Keri's blog

May 13, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKeri Runs's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

MN,

Member Since:

May 17, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Two Marathons -

Grandma's Marathon 2007 (4:18)

Twin Cities Marathon 2007 (4:21)

Enjoyed the handful of halfs's I've run

 

Short-Term Running Goals:

I'd like to shave 15- 20 minutes off my marathon time.  I'd like to enjoy the ride as I work hard, recover and strenghten my body giving it my best.

Long-Term Running Goals:

I'd enjoy stepping it up and finishing an Ultra.  I'd like to continue to encourage others in their running and perhaps take up some kind of coaching responsibilities

Personal:

I have an amazing husband who is my best friend and my biggest fan.  He's incredible...he massages me and works out my muscles.  How cool is that!? 

I have two great kids and LOVE being their mom.  They come to every race and cheer me on.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 10, 2008
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.500.003.250.000.005.75

Suprisingly, not easy.  I was worried about the race, missing the group and felt the chicken and pasta in my tummy.  I kept thinking, you could be feeling like this at mile 20, keep going girl. 


I went one easy, 3.25 at marathon pace, 1.5 easy


9:53
9:15 (through trees, so not sure how accurate)
8:58
8:54
9:00 / 9:40
9:45

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Lucia on Mon, Jun 16, 2008 at 19:21:10

Mmmmmm, chicken and pasta taste during a run, how funnnnn!

Nice breaking of the mental worries there!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: